*Nora carrying the same amount of weight she has lost.
“I have just reached my 4 stone weight loss target. Just as importantly, I am fitter than I’ve been in many years - able to run 5km or do a challenging session in the gym.
I was impressed with Andrew's approach - There was no pressure and no fixed approach from him - he has been relentlessly positive and encouraging since then.
I can’t describe how different I feel now - more relaxed with my body and having greater fitness means more energy. My health is better all round.
I would highly recommend Andrew to anyone who needs help with their weight and fitness.”